Zesty Cajun Garlic Chicken

Featured in: Everyday Dinners

This dish combines juicy chicken pieces sautéed with Cajun seasoning and smoky paprika, tossed in a creamy Parmesan garlic sauce. Cheese-filled tortellini is cooked until tender and then gently mixed into the rich, flavorful sauce. Aromatics like bell pepper, onion, and garlic add depth, while fresh parsley adds a bright finish. Ready in about 40 minutes, it promises a hearty and satisfying meal with a zesty, spicy edge perfect for weeknights.

Updated on Sat, 15 Nov 2025 12:27:00 GMT
Steaming bowl of Zesty Cajun Garlic Parmesan Chicken Tortellini featuring creamy sauce, herbs, and tender chicken. Save to Pinterest
Steaming bowl of Zesty Cajun Garlic Parmesan Chicken Tortellini featuring creamy sauce, herbs, and tender chicken. | bloomoven.com

A vibrant and flavorful pasta dish featuring tender chicken, cheesy tortellini, and a creamy Cajun garlic Parmesan sauce. Perfect for a quick weeknight meal with a spicy kick.

I first made this Cajun chicken tortellini when my family was craving something hearty and exciting without spending hours in the kitchen. The cheesy tortellini and punchy sauce brought everyone to the table with big appetites.

Ingredients

  • Boneless, skinless chicken breasts: 2 large, cut into bite-sized pieces
  • Cheese tortellini: 500 g (18 oz), refrigerated
  • Garlic: 3 cloves, minced
  • Red bell pepper: 1 small, diced
  • Yellow onion: 1 small, diced
  • Heavy cream: 1 cup (240 ml)
  • Parmesan cheese: 1/2 cup (50 g), freshly grated
  • Unsalted butter: 2 tablespoons
  • Cajun seasoning: 1 tablespoon
  • Smoked paprika: 1/2 teaspoon
  • Black pepper: 1/2 teaspoon
  • Salt: 1/2 teaspoon, plus more to taste
  • Olive oil: 2 tablespoons
  • Fresh parsley: 2 tablespoons, chopped (for garnish)
  • Optional extra grated Parmesan: For serving

Instructions

Cook the tortellini:
Bring a large pot of salted water to a boil. Cook tortellini according to package instructions. Drain and set aside.
Sauté the chicken:
Heat 1 tablespoon olive oil in a large skillet over medium-high heat. Add chicken pieces, season with half the Cajun seasoning, salt, and pepper. Sauté until browned and cooked through, about 5 to 7 minutes. Remove chicken from the skillet and set aside.
Sauté vegetables and aromatics:
In the same skillet, add remaining olive oil and butter. Sauté onion and bell pepper for 3 to 4 minutes until softened. Add garlic and cook for 30 seconds until fragrant.
Make the sauce:
Sprinkle in remaining Cajun seasoning and smoked paprika. Stir, then pour in the heavy cream. Bring to a gentle simmer, stirring frequently.
Add Parmesan and combine:
Add Parmesan cheese and stir until melted and sauce is smooth. Taste and adjust seasoning if needed.
Return chicken and tortellini:
Return chicken to the skillet, along with cooked tortellini. Toss gently to coat everything in the sauce.
Finish and serve:
Cook for an additional 2 to 3 minutes until heated through. Serve garnished with fresh parsley and extra Parmesan if desired.
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| bloomoven.com

This dish has become a family favorite, bringing everyone together for a comforting but exciting dinner with plenty of laughs and conversation around the table.

Required Tools

Large pot, large skillet, chefs knife, cutting board, wooden spoon or spatula, measuring cups and spoons

Allergen Information

Contains: Wheat (in tortellini), milk (cream, Parmesan, butter), eggs (tortellini may contain eggs)

Nutritional Information (per serving)

Calories: 620, Total Fat: 29 g, Carbohydrates: 53 g, Protein: 38 g

Savory Zesty Cajun Garlic Parmesan Chicken Tortellini dish with a vibrant red pepper and garlic aroma tempting you. Save to Pinterest
Savory Zesty Cajun Garlic Parmesan Chicken Tortellini dish with a vibrant red pepper and garlic aroma tempting you. | bloomoven.com

A sprinkle of extra Parmesan and parsley is the perfect way to finish this dish. Serve right away for the best creamy texture and flavor.

Recipe FAQs

How can I add more heat to this dish?

Incorporate a pinch of cayenne pepper or red pepper flakes during the sauce preparation to intensify the spiciness.

What can I substitute for chicken?

Swap chicken with shrimp for a delightful seafood variation that complements the creamy Cajun sauce.

What type of cheese works best with this dish?

Freshly grated Parmesan cheese melts smoothly into the sauce, adding a nutty, sharp flavor that enhances the overall taste.

How should I cook the tortellini?

Boil tortellini in salted water according to package instructions, then drain and set aside before adding to the sauce.

Can I prepare the sauce in advance?

Yes, you can prepare the creamy Cajun garlic sauce ahead and reheat gently before combining with freshly cooked chicken and tortellini.

Zesty Cajun Garlic Chicken

Tender chicken and cheesy tortellini in a creamy Cajun garlic Parmesan sauce with a spicy kick.

Prep Duration
15 min
Cook Duration
25 min
Entire Time
40 min
Created by Rachel Moore

Recipe Group Everyday Dinners

Skill Level Easy

Cuisine Type American/Italian Fusion

Makes 4 Portions

Dietary Info None specified

Ingredient List

Proteins

01 2 large boneless, skinless chicken breasts, cut into bite-sized pieces

Pasta

01 18 oz refrigerated cheese tortellini

Vegetables & Aromatics

01 3 cloves garlic, minced
02 1 small red bell pepper, diced
03 1 small yellow onion, diced

Dairy

01 1 cup heavy cream
02 ½ cup freshly grated Parmesan cheese
03 2 tablespoons unsalted butter

Spices & Seasonings

01 1 tablespoon Cajun seasoning
02 ½ teaspoon smoked paprika
03 ½ teaspoon ground black pepper
04 ½ teaspoon salt, plus additional to taste

Oils & Garnish

01 2 tablespoons olive oil
02 2 tablespoons chopped fresh parsley for garnish

Directions

Step 01

Cook Tortellini: Bring a large pot of salted water to a boil. Cook tortellini following the package directions until al dente. Drain and set aside.

Step 02

Sauté Chicken: Heat 1 tablespoon olive oil in a large skillet over medium-high heat. Add chicken pieces, season with half the Cajun seasoning, salt, and black pepper. Sauté until browned and cooked through, approximately 5 to 7 minutes. Remove chicken from the skillet and set aside.

Step 03

Cook Vegetables and Aromatics: In the same skillet, heat remaining olive oil and butter. Sauté diced onion and red bell pepper for 3 to 4 minutes until softened. Add minced garlic and cook for 30 seconds until fragrant.

Step 04

Prepare Sauce: Stir in remaining Cajun seasoning and smoked paprika. Pour in the heavy cream and bring the mixture to a gentle simmer, stirring frequently.

Step 05

Incorporate Cheese: Add grated Parmesan cheese and stir continuously until melted and the sauce achieves a smooth consistency. Adjust seasoning as necessary.

Step 06

Combine Main Components: Return cooked chicken to the skillet along with the drained tortellini. Gently toss to evenly coat all ingredients in the sauce.

Step 07

Final Heating: Continue cooking for an additional 2 to 3 minutes until heated through thoroughly.

Step 08

Garnish and Serve: Plate the dish, garnish with fresh chopped parsley and additional grated Parmesan if desired, then serve immediately.

Essential Tools

  • Large pot
  • Large skillet
  • Chef’s knife
  • Cutting board
  • Wooden spoon or spatula
  • Measuring cups and spoons

Allergy Notes

Review ingredients to spot any allergens and ask your healthcare provider if you're unsure.
  • Contains wheat (tortellini), milk (cream, Parmesan, butter), and eggs (potentially in tortellini). Verify packaging for specific allergens.

Nutrition Details (per portion)

Use this info as a reference only; it doesn’t replace health guidance.
  • Caloric Value: 620
  • Fats: 29 g
  • Carbohydrates: 53 g
  • Proteins: 38 g