Zesty Cajun Garlic Chicken (Printable)

Tender chicken and cheesy tortellini in a creamy Cajun garlic Parmesan sauce with a spicy kick.

# Ingredient List:

→ Proteins

01 - 2 large boneless, skinless chicken breasts, cut into bite-sized pieces

→ Pasta

02 - 18 oz refrigerated cheese tortellini

→ Vegetables & Aromatics

03 - 3 cloves garlic, minced
04 - 1 small red bell pepper, diced
05 - 1 small yellow onion, diced

→ Dairy

06 - 1 cup heavy cream
07 - ½ cup freshly grated Parmesan cheese
08 - 2 tablespoons unsalted butter

→ Spices & Seasonings

09 - 1 tablespoon Cajun seasoning
10 - ½ teaspoon smoked paprika
11 - ½ teaspoon ground black pepper
12 - ½ teaspoon salt, plus additional to taste

→ Oils & Garnish

13 - 2 tablespoons olive oil
14 - 2 tablespoons chopped fresh parsley for garnish

# Directions:

01 - Bring a large pot of salted water to a boil. Cook tortellini following the package directions until al dente. Drain and set aside.
02 - Heat 1 tablespoon olive oil in a large skillet over medium-high heat. Add chicken pieces, season with half the Cajun seasoning, salt, and black pepper. Sauté until browned and cooked through, approximately 5 to 7 minutes. Remove chicken from the skillet and set aside.
03 - In the same skillet, heat remaining olive oil and butter. Sauté diced onion and red bell pepper for 3 to 4 minutes until softened. Add minced garlic and cook for 30 seconds until fragrant.
04 - Stir in remaining Cajun seasoning and smoked paprika. Pour in the heavy cream and bring the mixture to a gentle simmer, stirring frequently.
05 - Add grated Parmesan cheese and stir continuously until melted and the sauce achieves a smooth consistency. Adjust seasoning as necessary.
06 - Return cooked chicken to the skillet along with the drained tortellini. Gently toss to evenly coat all ingredients in the sauce.
07 - Continue cooking for an additional 2 to 3 minutes until heated through thoroughly.
08 - Plate the dish, garnish with fresh chopped parsley and additional grated Parmesan if desired, then serve immediately.

# Expert Advice:

01 -
  • Bold, spicy flavors with a creamy sauce
  • Quick to prepare for busy evenings
02 -
  • Double-check tortellini packaging for specific allergens, as some contain wheat and eggs.
  • For a seafood twist, you can substitute shrimp for the chicken.
03 -
  • Add a pinch of cayenne pepper or red pepper flakes for extra heat.
  • Pair this dish with crusty bread and a crisp white wine like Sauvignon Blanc to enhance the flavors.
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