Save to Pinterest A hearty, flavorful soup featuring savory sausage, creamy white beans, and tender vegetables ready in just 15 minutes for a satisfying meal.
I first made this soup for my family on a busy night when we needed something fast and filling. It quickly became a go-to meal, especially when everyone wanted seconds without waiting.
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Ingredients
- Cooked smoked sausage: 300 g (10 oz), sliced
- Onion: 1 medium, finely chopped
- Carrots: 2 medium, diced
- Celery: 2 stalks, diced
- Garlic: 2 cloves, minced
- Baby spinach: 2 cups (optional)
- White beans: 2 cans (400 g/14 oz each), drained and rinsed
- Low-sodium chicken or vegetable broth: 4 cups (1 liter)
- Olive oil: 1 tbsp
- Dried thyme: 1 tsp
- Dried oregano: 1/2 tsp
- Crushed red pepper flakes: 1/4 tsp (optional)
- Salt and freshly ground black pepper: to taste
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Instructions
- Start the Soup:
- Heat olive oil in a large pot over medium-high heat.
- Add Sausage:
- Add sausage slices and sauté for 2 minutes until lightly browned.
- Vegetables:
- Add onion, carrots, and celery. Cook for 3 minutes, stirring occasionally, until vegetables begin to soften.
- Season:
- Stir in garlic, thyme, oregano, and red pepper flakes. Cook for 30 seconds until fragrant.
- Beans and Broth:
- Add white beans and broth. Bring to a gentle boil, then reduce heat and simmer for 5 minutes.
- Finish:
- Stir in baby spinach until wilted, if using. Season with salt and black pepper to taste.
- Serve:
- Serve hot, with crusty bread if desired.
Save to Pinterest This soup became a favorite at our table, and even the kids love how creamy the beans get after simmering. It is a dish we make together when everyone wants comfort in minutes.
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Required Tools
Large soup pot, cutting board, chefs knife, wooden spoon or spatula, ladle
Allergen Information
Contains pork if using pork sausage. May contain gluten if using non-gluten-free sausage or broth. Always check the sausage and broth labels for gluten and allergen information.
Nutritional Information
Per serving: Calories 350, Total Fat 14 g, Carbohydrates 35 g, Protein 20 g
Save to Pinterest 
This soup is ready in minutes and perfect for sharing with loved ones. Simply add crusty bread to make it a complete meal.
Recipe FAQs
- → Can I substitute the sausage with a plant-based alternative?
Yes, plant-based sausage works well, especially when paired with vegetable broth, to maintain flavor and keep it vegetarian-friendly.
- → What are good alternatives to spinach in this soup?
Kale or Swiss chard are excellent substitutes that add similar texture and nutrition when fresh spinach isn't available.
- → How can I enhance the soup’s flavor profile?
Adding a squeeze of lemon juice before serving brightens the flavors, balancing the savory and creamy elements nicely.
- → Is this soup suitable for a gluten-free diet?
Yes, provided gluten-free sausage and broth are used, this soup fits well into a gluten-free meal plan.
- → What cooking tools are recommended for this soup?
A large pot, cutting board, chef’s knife, wooden spoon or spatula, and ladle make preparation and serving straightforward.
