Lemon Garlic Salmon Asparagus

Featured in: Everyday Dinners

This vibrant dish combines tender salmon fillets and crisp asparagus, both roasted on a single sheet pan. Infused with fresh lemon juice, lemon zest, and minced garlic, it offers a bright and aromatic flavor profile. Olive oil and Dijon mustard add richness and depth, while seasoning with salt and pepper balances the taste. Roasting at a high temperature ensures the salmon flakes beautifully and the asparagus becomes tender yet crisp. A garnish of fresh parsley and lemon wedges brightens the presentation and adds extra zest.

Updated on Mon, 10 Nov 2025 10:47:00 GMT
Succulent sheet pan lemon garlic salmon with asparagus, drizzled in zesty sauce. Save to Pinterest
Succulent sheet pan lemon garlic salmon with asparagus, drizzled in zesty sauce. | bloomoven.com

A vibrant, healthy meal featuring tender salmon fillets and crisp asparagus, all roasted together with zesty lemon and aromatic garlic. Perfect for a quick and flavorful dinner.

This is one of my go-to weeknight dinners because it's effortless yet feels special and fresh every time.

Ingredients

  • Fish: 4 (6 oz / 170 g each) skinless salmon fillets
  • Vegetables: 1 lb (450 g) fresh asparagus, trimmed
  • Marinade & Flavor: 3 tbsp olive oil, 2 tbsp fresh lemon juice (about 1 lemon), 1 tbsp lemon zest, 3 garlic cloves, minced, 1 tsp Dijon mustard, 1/2 tsp salt, 1/4 tsp black pepper
  • Garnish (optional): 2 tbsp chopped fresh parsley, Lemon wedges for serving

Instructions

Preheat oven:
Preheat oven to 400°F (200°C). Line a large sheet pan with parchment paper or foil for easy cleanup.
Prepare asparagus:
Arrange asparagus in a single layer on one side of the sheet pan. Drizzle with 1 tablespoon olive oil, season with a pinch of salt and pepper, and toss to coat.
Make marinade:
In a small bowl, whisk together remaining 2 tablespoons olive oil, lemon juice, lemon zest, minced garlic, Dijon mustard, 1/2 teaspoon salt, and 1/4 teaspoon black pepper.
Arrange salmon:
Place salmon fillets skin-side down (if skin on) on the other side of the pan. Spoon the lemon garlic mixture evenly over the salmon.
Roast:
Roast in the preheated oven for 15 > 18 minutes, or until the salmon is just cooked through and flakes easily with a fork, and the asparagus is tender.
Garnish and serve:
Garnish with chopped parsley and serve immediately with lemon wedges.
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| bloomoven.com

This recipe always brings the family together around the table for a delightful meal and easy conversation.

Serving Suggestions

Serve with quinoa, rice, or roasted potatoes to complete this nutritious and filling dinner.

Required Tools

Baking sheet (sheet pan), parchment paper or foil, small mixing bowl, whisk, knife and cutting board

Allergen Information

Contains fish (salmon) and mustard from Dijon mustard. Mustard is a common allergen for some; check Dijon mustard label if concerned. Always verify ingredient labels for hidden allergens.

Brightly roasted salmon fillets and asparagus, infused with garlic and lemon flavors. Save to Pinterest
Brightly roasted salmon fillets and asparagus, infused with garlic and lemon flavors. | bloomoven.com

A simple and delicious salmon dish that will quickly become a favorite for any night of the week.

Recipe FAQs

How do I know when the salmon is cooked?

The salmon is cooked when it flakes easily with a fork and has an opaque pink color throughout. This usually takes about 15-18 minutes in a 400°F oven.

Can I substitute asparagus with other vegetables?

Yes, green beans or broccolini make excellent substitutes and roast well alongside the salmon.

What can I serve with this dish?

This meal pairs well with quinoa, rice, or roasted potatoes to create a complete dinner.

How should I prepare the marinade?

Whisk together olive oil, lemon juice, lemon zest, minced garlic, Dijon mustard, salt, and pepper for a flavorful marinade to spoon over the salmon before roasting.

Can I add extra spices for more flavor?

Yes, adding red pepper flakes or fresh thyme sprigs before roasting enhances the flavor profile.

Lemon Garlic Salmon Asparagus

A vibrant healthy meal with salmon and asparagus roasted together with lemon and garlic flavors.

Prep Duration
10 min
Cook Duration
18 min
Entire Time
28 min
Created by Rachel Moore

Recipe Group Everyday Dinners

Skill Level Easy

Cuisine Type American

Makes 4 Portions

Dietary Info No Dairy, No Gluten, Reduced Carb

Ingredient List

Fish

01 4 skinless salmon fillets, 6 oz each

Vegetables

01 1 lb fresh asparagus, trimmed

Marinade & Flavor

01 3 tbsp olive oil
02 2 tbsp fresh lemon juice (about 1 lemon)
03 1 tbsp lemon zest
04 3 garlic cloves, minced
05 1 tsp Dijon mustard
06 1/2 tsp salt
07 1/4 tsp black pepper

Garnish (optional)

01 2 tbsp chopped fresh parsley
02 Lemon wedges, for serving

Directions

Step 01

Prepare oven and sheet pan: Preheat oven to 400°F. Line a large sheet pan with parchment paper or foil.

Step 02

Season asparagus: Arrange asparagus in a single layer on one side of the pan. Drizzle with 1 tablespoon olive oil, season with a pinch of salt and black pepper, then toss to coat.

Step 03

Mix lemon garlic marinade: Whisk together remaining 2 tablespoons olive oil, lemon juice, lemon zest, minced garlic, Dijon mustard, 1/2 teaspoon salt, and 1/4 teaspoon black pepper in a small bowl.

Step 04

Arrange salmon and apply marinade: Place salmon fillets on the opposite side of the pan. Spoon the lemon garlic mixture evenly over the fillets.

Step 05

Roast salmon and asparagus: Roast for 15 to 18 minutes until salmon flakes easily and asparagus is tender.

Step 06

Garnish and serve: Sprinkle chopped parsley over the dish and serve immediately with lemon wedges.

Essential Tools

  • Sheet pan (baking sheet)
  • Parchment paper or foil
  • Small mixing bowl
  • Whisk
  • Knife
  • Cutting board

Allergy Notes

Review ingredients to spot any allergens and ask your healthcare provider if you're unsure.
  • Contains fish (salmon) and mustard (Dijon).

Nutrition Details (per portion)

Use this info as a reference only; it doesn’t replace health guidance.
  • Caloric Value: 335
  • Fats: 19 g
  • Carbohydrates: 6 g
  • Proteins: 34 g