Lemon Garlic Salmon Asparagus (Printable)

A vibrant healthy meal with salmon and asparagus roasted together with lemon and garlic flavors.

# Ingredient List:

→ Fish

01 - 4 skinless salmon fillets, 6 oz each

→ Vegetables

02 - 1 lb fresh asparagus, trimmed

→ Marinade & Flavor

03 - 3 tbsp olive oil
04 - 2 tbsp fresh lemon juice (about 1 lemon)
05 - 1 tbsp lemon zest
06 - 3 garlic cloves, minced
07 - 1 tsp Dijon mustard
08 - 1/2 tsp salt
09 - 1/4 tsp black pepper

→ Garnish (optional)

10 - 2 tbsp chopped fresh parsley
11 - Lemon wedges, for serving

# Directions:

01 - Preheat oven to 400°F. Line a large sheet pan with parchment paper or foil.
02 - Arrange asparagus in a single layer on one side of the pan. Drizzle with 1 tablespoon olive oil, season with a pinch of salt and black pepper, then toss to coat.
03 - Whisk together remaining 2 tablespoons olive oil, lemon juice, lemon zest, minced garlic, Dijon mustard, 1/2 teaspoon salt, and 1/4 teaspoon black pepper in a small bowl.
04 - Place salmon fillets on the opposite side of the pan. Spoon the lemon garlic mixture evenly over the fillets.
05 - Roast for 15 to 18 minutes until salmon flakes easily and asparagus is tender.
06 - Sprinkle chopped parsley over the dish and serve immediately with lemon wedges.

# Expert Advice:

01 -
  • Healthy and nutrient-rich
  • Easy and quick to prepare
02 -
  • For extra flavor, add a sprinkle of red pepper flakes or fresh thyme sprigs before roasting
  • Substitute green beans or broccolini for asparagus if desired
03 -
  • Do not overcook the salmon to keep it moist and flaky
  • Use fresh lemon zest for the best flavor
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