Creamy Broccoli Cheddar Bean (Printable)

Velvety soup combining broccoli, cheddar, and beans for a nourishing, fiber-rich meal.

# Ingredient List:

→ Vegetables

01 - 1 tablespoon olive oil
02 - 1 medium yellow onion, diced
03 - 2 garlic cloves, minced
04 - 4 cups broccoli florets, chopped
05 - 1 medium carrot, diced
06 - 1 celery stalk, diced

→ Beans

07 - 2 cups cannellini beans, drained and rinsed

→ Liquids

08 - 4 cups low-sodium vegetable broth
09 - 1 cup milk

→ Cheese

10 - 1.5 cups sharp cheddar cheese, shredded

→ Seasonings

11 - 0.5 teaspoon dried thyme
12 - 0.5 teaspoon salt
13 - 0.25 teaspoon black pepper
14 - Pinch of nutmeg

# Directions:

01 - Heat olive oil in a large pot over medium heat. Add diced onion, carrot, and celery; sauté for 5 minutes until softened.
02 - Add minced garlic and cook for 1 minute until fragrant.
03 - Stir in broccoli florets and cook for 2 minutes.
04 - Add cannellini beans and pour in vegetable broth. Bring to a boil, then reduce heat and simmer for 12 to 15 minutes until vegetables are tender.
05 - Remove pot from heat. Use an immersion blender to purée the soup until smooth and creamy. Alternatively, blend in batches in a countertop blender and return to the pot.
06 - Stir in milk, shredded cheddar cheese, dried thyme, salt, black pepper, and nutmeg. Return to low heat and stir until cheese is melted and soup is heated through.
07 - Taste and adjust seasoning if needed. Serve hot, garnished with extra cheddar or steamed broccoli florets if desired.

# Expert Advice:

01 -
  • It comes together in 40 minutes flat, making it perfect for those nights when you're hungry but not in the mood to fuss.
  • One spoonful feels indulgent and creamy, but you're actually eating beans and vegetables—your body will thank you.
  • The sharp cheddar cuts through everything with just enough boldness to make you want another bowl.
02 -
  • Don't skip rinsing the canned beans—it removes the cloudy liquid that can make your soup look dull and taste metallic.
  • The immersion blender is a game-changer here, but if you don't have one, a regular blender works just fine—just let the soup cool for five minutes before blending to avoid disaster.
03 -
  • Don't blend the soup to completely smooth if you like a little texture—pulse it a few times instead of running the blender until it's like velvet.
  • If you have an immersion blender, blend about two-thirds of the soup and leave some chunks for a more interesting mouthfeel.
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